by yoga admin | May 2, 2017 | Breakfast, Recipes, Snacks
What you’ll need (serves 2 – 3): 4 x eggs 1/4 x cup skim milk 1 x cup spinach leaves, roughly chopped 2 x slices shaved ham, roughly sliced 1 x slice cheese, roughly chopped 1 x muffin tray Steps: Whisk the eggs in a large bowl, before stirring in the...
by yoga admin | Feb 6, 2017 | Dessert, Recipes, Snacks, Vegetarian
What you’ll need (quantities may vary depending on the size of ice block moulds): 800mL Apple juice 800mL Orange juice (I used Nudie Nothing But Oranges Double Pulp) 1/2 fresh orange, skin on and washed 1/2 small apple 1 x small peach Ice block moulds Steps: Cut...
by yoga admin | Jan 9, 2017 | Breakfast, Recipes, Snacks, Vegetarian
Ingredients (all quantities and ingredients variable depending on preference): (Makes approx. 4 serves) 2 cups rolled oats 1 tablespoon raw walnuts, roughly chopped 1 tablespoon raw almonds, roughly chopped 2 tablespoons raw cashews, roughly chopped 1...
by yoga admin | Nov 19, 2016 | Breakfast, Recipes, Snacks, Vegetarian
One of my favourite snacks, especially in summer time, is greek yoghurt with fresh fruit. Also perfect as a light meal for those days when you just don’t have much of an appetite… I had this for breakfast on a particularly warm morning. Ingredients (adjust...
