VIDEOS
Free Yoga Videos
Practise from the comfort of your home anytime, anywhere, with our free online classes. Choose from a range of yin yoga, vinyasa yoga, gentle flow, breathwork, meditation and more. Videos available in English and Cantonese. For an in-studio or private class experience, see our available classes here.
ONLINE PROGRAMS
Get lifetime access to targeted, specialty online programs. These step-by-step courses are designed to help you get results.
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Floor time for baby, mat time for mum 👶🏻💛 #babyyoga #mumsandbubs
✨NEW CLASS SNEAK PEAK: Hatha Flow ✨
Sneak peak of a baby & child friendly Gentle Flow yoga class 👶🏻🧘🏻♀️
POV: Getting back to work & finding a new routine after 3 months maternity leave
POV: You’ve got 30 mins to prep dinner 🍲
🌟 $10 MUMS & BUBS CLASS STARTING NEXT TUESDAY 👶🏻
🌟 NEW OFFERINGS FOR BRISBANE MUMS 🌟
The dilemma of modern motherhood… 👶🏻
Them: You’re doing so well postpartum. Me: Thanks, it’s because of them…. 🫶🏻
POV: You’re back in the studio moving & feeling into your body for the first time in a while ✨
Last week to practise with me before maternity leave!! 👶🏻
Still here flowing, moving and breathing with you all 🫶🏻
🤑 Dietitian’s Money-Saving Hack: ONE pack of mince TWO ways 💰
🎉 10 Years of LumaFlow Yoga 🧘♀️💜
Inversions Workshop 🙆🏻♀️
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Pulse Yoga
SBS Cantonese Radio
Pulse Yoga
SBS Cantonese Radio