by yoga admin | Dec 8, 2019 | Breakfast, Recipes, Snacks, Vegetarian
If you’re not a morning person like me, you probably try to delay getting out of bed for every minute possible… An extra 5 minutes in bed beats getting up and making a hot breakfast (or is that just me?). These Overnight Oat & Chia Cups are my new...
by yoga admin | Jan 9, 2017 | Breakfast, Recipes, Snacks, Vegetarian
Ingredients (all quantities and ingredients variable depending on preference): (Makes approx. 4 serves) 2 cups rolled oats 1 tablespoon raw walnuts, roughly chopped 1 tablespoon raw almonds, roughly chopped 2 tablespoons raw cashews, roughly chopped 1...
by yoga admin | Nov 19, 2016 | Breakfast, Recipes, Snacks, Vegetarian
One of my favourite snacks, especially in summer time, is greek yoghurt with fresh fruit. Also perfect as a light meal for those days when you just don’t have much of an appetite… I had this for breakfast on a particularly warm morning. Ingredients (adjust...
