by yoga admin | Aug 6, 2020 | Dinner, Lunch, Pasta, Recipes, Vegetarian
My first attempt at making pesto last year was a miserable fail. This second time around, however, was a huge success and even sibling approved! Mixed with some spaghetti or pasta of your choice, it’s the perfect cozy meal for a night in. Ingredients: Spinach...
by yoga admin | Aug 3, 2020 | Dinner, Lunch, Recipes, Salads, Vegetarian
When you’re tasked with making a last minute salad but have limited fresh ingredients at home, what can you do? Improvise with some pantry staples! A common myth is that canned or frozen fruit and vegetables are not as nutritious as fresh, but this is not true!...
by yoga admin | Apr 25, 2020 | Dinner, Lunch, Recipes, Salads, Vegetarian
Whoever says that salads are boring simply isn’t doing it right… (Confession: I used to be one of those people!) This salad ticks all the boxes with crunchy textures, satiating grains and high fibre seeds! Ingredients: 1 bunch kale, chopped4 cloves garlic,...
by yoga admin | Sep 6, 2017 | Dinner, Lunch, Recipes, Soups, Vegetarian
Flu season has just passed, but many of us are still suffering from the last symptoms. This chunky vegetable soup with a tomato base will help to replenish the fluids and many much needed vitamins and minerals in the body. Ingredients (Serves 4 – 6): 2 x large...
