LumaFlow Yoga & Nutrition
  • Home
  • Yoga
    • Yoga Classes
    • Pricing
    • Timetable & Bookings
  • Nutrition
  • Coaching
  • About
  • Resources
    • Kickstart the Year Worksheet
    • Eat Well, Sleep Well Workbook
    • Free Recipes
    • Yoga Videos
    • Deep Stretch Course
  • Shop
  • Contact
Select Page
POSE OF THE MONTH: CHILD’S POSE

POSE OF THE MONTH: CHILD’S POSE

by yoga admin | Nov 18, 2016 | Pose of the Month, Yoga, Yoga Practice Tips

Welcome to the first post in our new Pose of the Month series! First up is our beautiful resting pose, Child’s Pose! SANSKRIT NAME Balasana VARIATIONS Option 1: Knees together, sit bones down towards heels, arms out long beside legs, forehead to mat Option 2:...

Looking for tips to help you eat better and sleep better?

Sign up to get your free Eat Well, Sleep Well workbook!

FAQ

Terms & Conditions

Contact

Compton Business Park
Unit 20/54-66 Perrin Drive
Underwood QLD 4119
  • Follow
  • Follow
  • Follow

0430 025 035

hello@lumaflow.com.au