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POSE OF THE MONTH: TRIANGLE POSE

POSE OF THE MONTH: TRIANGLE POSE

by yoga admin | Jul 4, 2017 | Pose of the Month, Yoga, Yoga Practice Tips

SANSKRIT NAME Utthita Trikonasana ALIGNMENT & VARIATIONS Beginning in Warrior II, straighten the front leg, keeping a micro-bend in the knee to avoid hyper-extending Ground down through the big toe and all four corners of the front foot to help balance Imagine...

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