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POSE OF THE MONTH: SIDE ANGLE POSE

POSE OF THE MONTH: SIDE ANGLE POSE

by yoga admin | Aug 4, 2017 | Pose of the Month, Yoga, Yoga Practice Tips

SANSKRIT NAME Utthita Parsvakonasana ALIGNMENT & VARIATIONS Begin in Warrior II Rest the right forearm on top of the right thigh, palm facing up – avoid dumping weight into forearm (should just be lightly touching) Extend left arm up towards sky or up and...

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