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Should I take fish oil supplements? How much fish should I be eating each week?

Should I take fish oil supplements? How much fish should I be eating each week?

by yoga admin | Apr 30, 2020 | Nutrition, Nutrition Blog, Nutrition Topics

LET’S GET FISHY! A little Q&A with some frequently asked questions about how to include more fish/fish oils into your diet. SHOULD I TAKE FISH OIL SUPPLEMENTS?⁣ A: To put it simply – if you’re eating enough fish throughout the week, then no. There are so...

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