BLACK BEAN BROWNIESDecember 8, 2019-Ingredients: 1 can (420g) black beans, drained 1/4 cup cacao powder 1/4 cup honey 1/4 cup raw sugar 1/3 cup olive oil 1 teaspoon vanilla essence 1/2 teaspoon bi-carb soda 1/4 teaspoon salt 2 large … Continue reading BLACK BEAN BROWNIES→
APPLE & CHIA CRUMBLEDecember 8, 2019-You know a recipe is good when your family demolishes it in one sitting… The perfect dessert on a chilly winter’s night – this Apple & Chia Crumble only has 6 ingredients and is the … Continue reading APPLE & CHIA CRUMBLE→
GREEN MONSTER SMOOTHIE BOWLNovember 6, 2017-Refreshing smoothie bowls are one of my favourite breakfast/brunch foods. Super easy to make and one of the best ways to incorporate your daily serves of greens! This Green Monster is one of my go-to … Continue reading GREEN MONSTER SMOOTHIE BOWL→
CHUNKY VEGETABLE SOUPSeptember 6, 2017-Flu season has just passed, but many of us are still suffering from the last symptoms. This chunky vegetable soup with a tomato base will help to replenish the fluids and many much needed vitamins … Continue reading CHUNKY VEGETABLE SOUP→
4-INGREDIENT BREAKFAST CUPSApril 5, 2017-You can probably tell by now that I’m not one for really complicated recipes and dishes… Seemingly always rushing out the door or from one place to another, especially in the mornings, breakfast must be … Continue reading 4-INGREDIENT BREAKFAST CUPS→
BLACK BEAN BROWNIES December 8, 2019 - Ingredients: 1 can (420g) black beans, drained 1/4 cup cacao powder 1/4 cup honey 1/4 cup raw sugar 1/3 cup olive oil 1 teaspoon vanilla essence 1/2 teaspoon bi-carb soda 1/4 teaspoon salt 2 large … Continue reading BLACK BEAN BROWNIES 
OVERNIGHT OAT & CHIA CUPS December 8, 2019 - If you’re not a morning person like me, you probably try to delay getting out of bed for every minute possible… An extra 5 minutes in bed beats getting up and making a hot breakfast … Continue reading OVERNIGHT OAT & CHIA CUPS 
APPLE & CHIA CRUMBLE December 8, 2019 - You know a recipe is good when your family demolishes it in one sitting… The perfect dessert on a chilly winter’s night – this Apple & Chia Crumble only has 6 ingredients and is the … Continue reading APPLE & CHIA CRUMBLE 
BANANA, CINNAMON, NUT & SEED LOAF May 21, 2019 - It’s definitely been a while since my last food post… But some things never change (like my cooking skills), so we’re still keeping it simple with this banana, cinnamon, nut & seed loaf. Using Rachel … Continue reading BANANA, CINNAMON, NUT & SEED LOAF 
GREEN MONSTER SMOOTHIE BOWL November 6, 2017 - Refreshing smoothie bowls are one of my favourite breakfast/brunch foods. Super easy to make and one of the best ways to incorporate your daily serves of greens! This Green Monster is one of my go-to … Continue reading GREEN MONSTER SMOOTHIE BOWL 
CHUNKY VEGETABLE SOUP September 6, 2017 - Flu season has just passed, but many of us are still suffering from the last symptoms. This chunky vegetable soup with a tomato base will help to replenish the fluids and many much needed vitamins … Continue reading CHUNKY VEGETABLE SOUP 
MINI SPINACH AND HAM FRITTATAS May 2, 2017 - What you’ll need (serves 2 – 3): 4 x eggs 1/4 x cup skim milk 1 x cup spinach leaves, roughly chopped 2 x slices shaved ham, roughly sliced 1 x slice cheese, roughly chopped … Continue reading MINI SPINACH AND HAM FRITTATAS 
4-INGREDIENT BREAKFAST CUPS April 5, 2017 - You can probably tell by now that I’m not one for really complicated recipes and dishes… Seemingly always rushing out the door or from one place to another, especially in the mornings, breakfast must be … Continue reading 4-INGREDIENT BREAKFAST CUPS 
TROPICAL FRUIT JUICE ICE BLOCKS February 6, 2017 - What you’ll need (quantities may vary depending on the size of ice block moulds): 800mL Apple juice 800mL Orange juice (I used Nudie Nothing But Oranges Double Pulp) 1/2 fresh orange, skin on and washed … Continue reading TROPICAL FRUIT JUICE ICE BLOCKS 
CINNAMON CRUNCH TOASTED MUESLI January 9, 2017 - Ingredients (all quantities and ingredients variable depending on preference): (Makes approx. 4 serves) 2 cups rolled oats 1 tablespoon raw walnuts, roughly chopped 1 tablespoon raw almonds, roughly chopped 2 tablespoons raw cashews, roughly … Continue reading CINNAMON CRUNCH TOASTED MUESLI